ALPHA PROGRAM
In this program, you will learn everything you need to know about macro nutrients, micronutrients, nutrition, and body composition. You will get an in- depth look at how your diet impacts your body and how you can form a plan that fits your needs. This is a program tailored to you.
But we will also go beyond nutrition and show you some simple ways to create new micro-habits that lead to lifelong habits that lead to behavior change. An effective way to make good nutrition automatic.
TAILORED MACROS: YOUR MACROS WILL BE CALCULATED FOR YOU BASED ON YOUR GOALS AND THE DATA WE INTAKE FROM DXA SCAN & RMR TEST.
NUTRITION & BEHAVIOR COACHING: YOU WILL HAVE A 60-MINUTE CONSULTATIONS ONCE A MONTH THAT WILL DIVE INTO NUTRITION AND BEHAVIOR CHANGE.
MEAL GUIDELINES: YOU WILL RECEIVE TWO MEAL GUIDELINES PER MONTH TO HELP YOU LEARN HOW TO COUNT AND EAT WITHIN YOUR MACROS TO REACH YOUR GOALS.
DIAGNOSTICS: IN ORDER TO CREATE SMART GOALS WE MUST BASE THEM ON REAL DATA. YOU WILL RECEIVE THREE DXA SCANS, ONE RESTING METABOLIC RATE TEST, AND ONE VO2 TEST DURING THE PROGRAM.
ALPHA PROGRAM – $3,060
One-time price $3060, installment price $3600 ($1200 each month for three months)
LORE REY
B.S Human Nutrition (ASU)
Behavior Change Specialist (ACE)
Sports Performance Specialist (ACE)
Certified Personal Trainer (ACE)
Registered Yoga Teacher (YogaAlliance)
Radiological Technician (ARRT)
Lore combines extensive knowledge and absolute passion, making her the perfect coach for the ALPHA Program. Her diverse expertise ensures a comprehensive and effective approach to health and fitness.
LORE @ THEMETAWARRIOR.COM
@WITH_FOLK_LORE
